Whole30 Cookies Recipe (2024)

Published: · Modified: by Megan Porta · This post may contain affiliate links.

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This Whole30 Cookies recipe is grain-free, gluten-free, dairy-free and sugar-free, making them perfect Whole 30 dessert. These almond butter cookies are a great healthy snack or dessert option for both adults and kids!

Whole30 Cookies Recipe (1)

Original post written 1/29/18 | Updated 3/6/19

Why This Recipe Works

Hey, Day 15 and I’m on a quest for Whole 30 desserts. Part of me can’t believe I’ve made it this far on the Whole30 program, another part of me wonders what the heck I’m thinking and a different part of me feels amazing.

I flip between these three feelings throughout the day. According to what I’ve read, my sugar cravings should begin to subside soon. So far NO good on that.

I made these Whole30 Cookies that are a combination of almond butter and bananas a few days ago so I could get a teensy taste of that sweetness I love so much. Except there is zero added sugar in these babies. The cocoa gives these healthy cookies a chocolatey zing and the bananas and raisins give a boost to the sweetness.

Considering they are grain-free, gluten-free, dairy-free AND sugar-free, they are pretty amazing. I mean. I’d rather eat all 75 cookies in Cookie Remix first, but these would definitely be number 76.

Recipe Ingredients

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Bananas– Use ripe bananas that are starting to brown and mash easily.

Almond flour – Low in carbs and high in healthy fats, binds the cookies together.

Almond butter – A butter alternative that’s a good source of protein and fiber.

Cocoa powder – Delivering that delicious chocolate to the cookie.

Raisins – Natural sweetness delivered in this recipe.

How To Make Whole30 Cookies

Step 1

Preheat oven to 350 degrees F. Line two baking sheets with parchment paper and set aside. In a large mixing bowl (or bowl of stand mixer), combine the ripe mashed bananas, almond flour, almond butter and cocoa powder. Mix until combined. Stir in the raisins.

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Step 2

Drop batter by 1-tablespoon chunks onto the prepared baking sheets. Bake in the preheated oven for 10-12 minutes. Let cool and enjoy!

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Recipe Notes

  • Swap the raisins out for a different dried fruit, but check the ingredients first to make sure no sugar has been added.
  • Add chopped cashews, pistachio or macadamia nuts, if nuts are your thing. Avoid peanuts if you are following the Whole30 program. For a finely chopped nut, consider running them through a food processor before adding them to the batter.
  • Applesauce (plain, with no sugar added!) or shredded apples or carrots would taste great in these, as well.
  • Use ripe bananas for this recipe for best results.
  • A sprinkling of sea salt would be a tasty addition to these cookies.
  • If you are NOT trying to adhere to the Whole30 program, some chocolate chips would be a delicious sweet addition to this recipe.
  • Adding a tablespoon of chia seeds to the recipe would be a deliciously healthy and good idea!

Promise me you won’t write these off at first glance, if you know what I mean.

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Can I Replace Almond Butter with Peanut Butter

You can absolutely use almond butter and peanut butter interchangeably in cookie recipes. If you stick with creamy natural peanut butter, the two nut butters have very similar consistencies and also similar nutritional values. However! If you are sticking with the Whole30 program, stick with the almond butter (peanuts are not allowed)!

They taste way better than they look and if you are following the Whole30 program, I promise you will be happy to pop a few of these into your mouth when the sugar cravings hit. Especially if you have a sweet tooth like I do. This is a great recipe and I hope you love it as much as my boys and I do!

Other Delicious Healthy Cookie Recipes

If you aren’t following a specific diet plan, but you’re looking for healthier cookies, check out my 3-Ingredient Peanut Butter Cookies!

If you are doing Whole30 or have done it recently, please leave a comment letting me know how it’s going or what your experience was with it.

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FAQ About Whole30

What is Whole30?

Whole30 is a month long eating program that helps learn to eat whole foods and improve your relationship with food. It’s an intense detox that focuses on whole, minimally-processed and easy to digest foods.

Can you have dessert on Whole30?

Dessert is not permitted on Whole30 but getting creative and using ingredients that aren’t typical fare to create a treat using approved Whole30 ingredients, sugar free options, you can enjoy something to satisfy that need for a treat.

Is chocolate allowed on Whole30?

Anything less than 100% cocoa is not permitted.

What are the benefits of following Whole30 for a month?

There are many benefits to following Whole30. Some of those benefits are increasing your energy, clearing up skin issues, improve your sleep and discover what foods make you feel unwell.

Low Carb Whole30 Recipes

  • Best Sauteed Cabbage Recipe
  • Spaghetti Squash in Instant Pot Recipe
  • Egg Roll in a Bowl With Coleslaw Mix Recipe
  • Whole30 Cauliflower Rice Recipe
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Healthy Foods For Picky Kids

Knowing you can help your kids get the nutrients they need in more than one form is what we want to help you accomplish! We’ve put together a list of delicious foods that our kids don’t see as healthy but allow them to enjoy eating their fruits and/or vegetables in a snack or breakfast item.

  • Healthy Breakfast Cookies aren’t just for breakfast and they are deceptively delicious. Kids will never know how healthy they are!
  • Homemade Fruit Roll-Ups – Eliminate artificial and unknown ingredients by making your own homemade fruit roll-ups! This is the ultimate snack food for kids. Great for lunch boxes, too!
  • Healthy Breakfast Muffins – Enjoy breakfast the healthy way! These breakfast muffins are beyond delicious plus they’re packed with good stuff.
  • No Bake Granola Bars are the perfect snack for little ones. There is something comforting about knowing EXACTLY what goes into your kids’ bodies!

Will you help add value to Pip and Ebby?
If you make this recipe and love it, stop back and give it a 5-star rating⭐️⭐️⭐️⭐️⭐️ and leave a comment. THANK YOU!

Whole30 Cookies Recipe (12)

Whole30 Cookies Recipe

This Whole30 Cookies recipe is grain-free, gluten-free, dairy-free and sugar-free, making them perfect Whole 30 dessert. These almond butter cookies are a great healthy snack or dessert option for both adults and kids!

4.70 from 13 votes

Print Pin Rate

Course: Dessert

Cuisine: American

Prep Time: 5 minutes minutes

Cook Time: 20 minutes minutes

Servings: 24

Calories: 65kcal

Author: Megan Porta

Ingredients

  • 2 ripe bananas mashed
  • 1/2 cup almond flour
  • 1/2 cup almond butter
  • 1/4 cup cocoa powder
  • 1/2 cup raisins

Instructions

  • Preheat oven to 350 degrees F. Line two baking sheets with parchment paper and set aside. In a large mixing bowl (or bowl of stand mixer), combine the bananas, almond flour, almond butter and cocoa. Mix until combined. Stir in the raisins.

  • Drop batter by 1-tablespoon chunks onto the prepared baking sheets. Bake in the preheated oven for 10-12 minutes. Let cool and enjoy!

Notes

  • Swap the raisins out for a different dried fruit, but check the ingredients first to make sure no sugar has been added.
  • Add chopped cashews, pistachio or macadamia nuts, if nuts are your thing. Avoid peanuts if you are following the Whole30 program. For a finely chopped nut, consider running them through a food processor before adding them to the batter.
  • Applesauce (plain, with no sugar added!) or shredded apples or carrots would taste great in these, as well. Use ripe bananas for this recipe for best results.
  • A sprinkling of sea salt would be a tasty addition to these cookies.If you are NOT trying to adhere to the Whole30 program, some chocolate chips would be a delicious sweet addition to this recipe.
  • Adding a tablespoon of chia seeds to the recipe would be a deliciously healthy and good idea!

Nutrition

Calories: 65kcal | Carbohydrates: 7g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 113mg | Fiber: 2g | Sugar: 2g | Vitamin A: 6IU | Vitamin C: 1mg | Calcium: 25mg | Iron: 1mg

Did you make this recipe?If you loved this recipe, please rate the recipe and leave a comment below!

Whole30 Cookies Recipe (2024)

FAQs

What makes cookies fluffy and not flat? ›

Room temperature butter is just the right consistency to incorporate air when it's creamed with sugar. These trapped air pockets result in risen, fluffy cookies. If the butter is any warmer, it won't incorporate enough air and your cookies will have less rise.

What happens if too much butter is in cookies? ›

Too much butter makes cookies turn out just as you'd expect: very buttery. This batch of cookies was cakey in the middle, but also airy throughout, with crispy edges. They were yellow and slightly puffy in the middle, and brown and super thin around the perimeter.

Why are my cookies too soft and falling apart? ›

Too much moisture. Excess moisture either ingredients like eggs or butter can result in soft cookies . Be precise with ingredients measure ment . Butter temperature using overly soft or melted butter can lead to softer cookies .

Why do my cookies get hard after they cool? ›

Cookies become hard when the moisture in them evaporates. This can be caused by leaving them out in the air for too long, baking them for too long, or storing them improperly. The lack of moisture makes the cookies hard and dry, which makes them difficult to enjoy.

Should I use baking soda or baking powder in cookies? ›

Baking soda is typically used for chewy cookies, while baking powder is generally used for light and airy cookies. Since baking powder is comprised of a number of ingredients (baking soda, cream of tartar, cornstarch, etc.), using it instead of pure baking soda will affect the taste of your cookies.

What is the secret to thick cookies? ›

A low proportion of sugar relative to flour reduces spread, keeping the cookies thick. A high proportion of mix-ins helps thicken the dough. Blending chocolate chip styles creates a more dynamic flavor. Overnight refrigeration hydrates the flour, again helping the cookies stay thick.

What happens if you use melted butter instead of softened for cookies? ›

Cookies made with melted butter often deflate and become denser when they cool, resulting in a perfectly cooked fudgy center — a similar textural result to brownies that get rapped (aka banged against an oven rack mid-bake to deflate them) or Sarah Kieffer's iconic pan-banging cookies that turn out pleasantly compact.

What happens if you over cream butter and sugar for cookies? ›

Over-creamed butter and sugar adds in too much air and alters the final texture – typically to be more gummy and dense.

What is the secret to soft cookies? ›

The lower the protein, the softer your cookies will be. All-purpose flour is a medium-protein flour, making for mediumly-soft cookies. Cake flour is low in protein and you can substitute it into cookie recipes for all-purpose flour 1:1. The results will be very tender cookies.

What stops cookies from crumbling? ›

Add more fat

If your cookie dough is too dry and crumbly, you can try adding more fat to it. This could mean adding more butter, shortening, or oil to the dough. If you're using a recipe that calls for melted butter, you could also try using cold butter and grating it into the dough.

Why do my cookies taste eggy? ›

The egg taste might be due to using low-quality eggs, not fully incorporating the eggs into the batter, overmixing, or other factors. Here are some steps you can take to help get rid of the egg taste: Use Fresh Eggs: Ensure you're using fresh eggs. Older eggs can sometimes have a more pronounced taste.

How do bakeries keep cookies fresh? ›

To extend the shelf life of products, many bakers use specially formulated enzymes for preservation. These naturally occurring protein compounds can keep baked goods soft while preventing crumbling and staling.

What makes cookies chewy and not hard? ›

Cornstarch Is The Secret To Soft And Chewy Cookies.

Should you refrigerate peanut butter cookie dough before baking? ›

Chill your cookie dough! The dough is extremely soft due to the creamy peanut butter, eggs, and butter and if it's not cold going into the oven, the cookies will spread all over your baking sheet. I chilled this cookie dough for 24 hours and my cookies were soft, thick perfection.

How do you make cookies rise and not be flat? ›

Oven temperatures are a crucial factor in baking. If your cookies consistently come out flat, you may have selected the wrong baking temperature. If you bake cookies using too much heat, the fats in the dough begin to melt before the other ingredients can cook together and form your cookie's rise.

What makes cookies light and airy? ›

Baking soda

When added to dough, baking soda releases a carbon dioxide gas which helps leaven the dough, creating a soft, fluffy cookie.

How come my cookies don't flatten? ›

Dough being too stiff to spread is a common problem. If you find yourself in this situation, chances are good that you've added too much flour to your dough. In order to fix this, try adding in some more liquid (milk, water, or softened butter) one tablespoon at a time until your dough is slightly looser.

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