Weight Watchers Zero Point Soup Recipes {+More Low-Point Soups} · The Inspiration Edit (2024)

Weight Watchers zero point soup recipes are a must this time of year. When I’m looking for something warm, healthy, and filling, I go to this fabulous list of zero or low point soups which are super tasty and full of goodness.

Weight Watchers Zero Point Soup Recipes {+More Low-Point Soups} · The Inspiration Edit (1)

I’ve recently decided to take a new approach to my weight loss journey. Rather than focus on losing weight, I’m focusing on eating foods full of nutrition.

I love soups with chicken or turkey, but it’s great to have variety and make different flavor soups rather than eating the same thing over and over again. That would become a little boring!

So here is a list of 30 low point Weight Watchers soups. I’m sure you’ll find something great in here!

Don’t forget to check out my own Instant pot Chicken and Butterbean recipe. It’s zero points and tastes so good.

Weight Watchers Zero Point Soup Recipes {+More Low-Point Soups} · The Inspiration Edit (2)

Contents

WEIGHT WATCHERS ZERO POINT SOUP RECIPES

Here are some fantastic WW zero point soup recipes for those days when you need something filling that won’t hit you hard. This is great if you’re saving your points for a night out or when you’re simply trying to balance your food better.

0 POINT CHILI – 0 POINTS

Everyone needs to give 0 Point Chilli a try! It won’t cost you any of your points to eat it.

CHICKEN TACO – 0 POINTS

This Weight Watchers Chicken Taco Soup is another tasty meal that you are sure to enjoy.

INSTANT POT JERK CHICKEN – 0 POINTS

When you are in the mood for something different, give this meal a try. It’s a zero point soup that is scrumptious.

VEGETARIAN CHILI – 0 POINTS

I love getting my veggies in and I also have a lot of vegetarian friends. Give this chili a try, I think you’ll like it.

CABBAGE SOUP – 0 POINTS

This Weight Watchers cabbage soup recipe is totally worth making, especially on a cold winter’s day.

TURKEY CHILI – 0 POINTS

I always think that Turkey Chili is great to make when you have leftovers after a holiday.

WHITE CHICKEN CHILI – 0 POINTS

White Chicken Chili is one of my favorites! I love to use this recipe as a dip, it’s super fantastic that way.

SLOW COOKER CHICKEN FAJITA SOUP – 0 POINTS

When it comes to satisfying, guilt-free Weight Watchers zero point recipes, this one hits the spot.

MEXICAN CHICKEN CHILI – 0 POINTS

Has your family ever had Mexican Chicken Chili? This 0 points meal is worth making.

Be sure to check out my list of Weight Watchers zero point foods!

Weight Watchers Zero Point Soup Recipes {+More Low-Point Soups} · The Inspiration Edit (3)

WEIGHT WATCHERS LOW POINT SOUPS

CABBAGE ROLL SOUP – 1 POINT

Need a low point soup? This recipe is just what you need!

INSTANT POT CHICKEN TACO – 1 POINT

I love getting my Instant Pot out and making soup. This is a low point soup that everyone needs to make.

WHITE BEAN TURKEY CHILI – 1 POINT

How about this for a recipe? It’s made with white beans and turkey!

CHICKEN ENCHILADA – 1 POINT

If you’ve never made Chicken Enchilada soup, you have to try this.

CHICKEN CORN CHOWDER – 1 POINT

I’ve never had Chicken Corn Chowder, but this recipe looks so yummy.

BROCCOLI CHEDDAR – 2 POINTS

This Broccoli Cheddar soup just looks so creamy and delicious. This soup only has 2 points, which is incredible.

VEGAN POTATO SOUP – 3 POINTS

Are you looking for a Weight Watchers potato soup worth trying? This Vegan Potato Soup is where it’s at!

ITALIAN CHICKEN NOODLE – 3 POINTS

Want an amazing chicken noodle soup to have on hand? I love this Italian Chicken Noodle soup.

SKINNY STEAK SOUP – 3 POINTS

I love steak and you cannot go wrong with it in soup! Only 3 points.

Weight Watchers Zero Point Soup Recipes {+More Low-Point Soups} · The Inspiration Edit (4)

More Easy Weight Watchers Soup Recipes

These soup recipes are also super tasty, with only a few points per serving. You can even cook up a batch and take soup to work, or freeze it and save some for another day!

INSTANT POT POTATO AND SHRIMP – 3 POINTS

Using your Instant Pot, you’ll be able to create this soup recipe in no time.

WHITE BEAN SAUSAGE SOUP – 3 POINTS

Have leftover white beans and sausage? This soup is just right any day of the year.

INSTANT POT BEEF STEW – 3 POINTS

I love getting my InstantPot out to make Beef Stew. This recipe is a true winner.

BUTTERNUT SQUASH – 3 POINTS

Butternut squash is everything when you’re making soup. It brings an amazing taste to the soup.

LEMON CHICKEN NOODLE – 4 POINTS

This Weight Watchers chicken soup is so delightful with its lemony flavour. I think you’ll enjoy tasting its deliciousness.

TOMATO BASIL – 5 POINTS

Oh my, make this Tomato Basil soup for your family, they will love it.

TORTELLINI SPINACH – 5 POINTS

I love a good Weight Watchers tortellini soup – this is my go-to recipe!

MATZO BALL SOUP – 5 POINTS

I look forward to making this Matzo Ball Soup, it’s something I’ve been wanting to make for a while.

CROCKPOT BEEF VEGGIE – 5 POINTS

You need those veggies in your diet. This Crockpot Beef Veggie soup is to die for.

CHEESY BEEF VEGETABLE – 6 POINTS

Add cheese, beef, and veggies together and you have an amazing soup worth making.

SPINACH ARTICHOKE WHITE BEAN SOUP – 6 POINTS

You will thank yourself later for making this Spinach Artichoke White Bean Soup.

CHICKEN VERDE SOUP – 6 POINTS

Oh yum, Chicken Verde Soup has always been pretty awesome. I can’t wait to try this recipe.

You may also enjoy these 41 Fantastic Weight Watchers Recipes.

Weight Watchers Zero Point Soup Recipes {+More Low-Point Soups} · The Inspiration Edit (5)

Related

Weight Watchers Zero Point Soup Recipes {+More Low-Point Soups} · The Inspiration Edit (2024)

FAQs

How many calories are in Weight Watcher soup? ›

Nutritional Information
Typical ValuesPer 100gPer can
Energy109 kJ323 kJ
-26 kcal76 kcal
Fat0.5 g1.3 g
- of which saturatesTrace0.1 g
6 more rows

What is the secret to soup? ›

7 Tips for Successful Soup Making
  • Use a Sturdy Pot. It is worth investing in a heavy pot with a thick bottom to use for making soup. ...
  • Sauté the Aromatics. ...
  • Start with Good Broth. ...
  • Cut Vegetables to the Right Size. ...
  • Stagger the Addition of Vegetables. ...
  • Keep Liquid at a Simmer. ...
  • Season Just Before Serving.
Oct 9, 2022

How can I make soup more satisfying? ›

Loading up your soup bowl with extra vegetables is a great way to add nutrients, antioxidants and fiber, which makes soup more filling. Try stirring in leftover roasted vegetables or sautéed greens, or cook fresh or frozen vegetables in simmering soup until tender and heated through.

Is there a soup diet to lose weight? ›

Broth-based soup diets generally last for 7 days. However, some can last as long as 10–14 days. Over that time, proponents of a broth-based diet claim you can lose up to 10 or even 20 pounds (4.5 to 9 kg). On a broth-based soup diet, cream-based soups are restricted, as they're higher in calories and fat.

How good is soup for losing weight? ›

In fact, two bowls would likely do the trick, according to researchers at Pennsylvania State University. They found that people who ate two servings of soup a day as a snack lost 50 percent more weight than people who snacked on the same amount of calories in pretzels and chips.

What is the most important ingredient in soup? ›

For clear, brothy soups, stock is your most important ingredient. If you want to make a good soup, you need to use an excellently flavored stock — otherwise, the entire pot could be tasteless.

What not to do when making soup? ›

The 7 Biggest Mistakes You Make Cooking Soup
  1. Boiling instead of simmering. You want a small bubble or two to rise to the surface of the liquid every few seconds. ...
  2. Not using enough salt. ...
  3. Ignoring water. ...
  4. Overcooking the vegetables. ...
  5. Adding tomatoes at the beginning. ...
  6. Neglecting to garnish. ...
  7. Not trying a pressure cooker.
Nov 19, 2014

What gives soup the best flavor? ›

Herbs and spices add aroma, flavor, and intensity to soup broth. "Use fresh or dried basil in tomato-based recipes or fresh parsley to add freshness to clear broth soups," says Sofia Norton, RD. You can also go with more heat and spices.

What soup eats like a meal? ›

Campbell's® Chunky® Steak & Potato Soup—Soup That Eats Like a Meal®. When you need food that works as hard as you do, grab Campbell's® Chunky® soups. Our big flavor, big pieces and bold ingredients will help you fight back when NFL-sized hunger hits.

Why do I feel good after eating soup? ›

It opens your sinuses and nose. It soothes your throat and provides hydration. Depending on the soup, it can also offer protein.

Are boxed soups healthy? ›

The main drawback of packaged soup is that the sodium levels tend to be very high — and the serving sizes are a bit misleading.

How many calories are in Weight Watchers chicken soup? ›

At Weight Watchers, we believe in offering you a healthier alternative without sacrificing taste therefore we have created our Weight Watchers from Heinz Chicken Soup at only 92Kcal per can!

How many calories are in Weight Watchers chicken noodle soup? ›

Heinz Weight Watchers Chicken Noodle Soup is made with tender chicken, noodles and sweetcorn, sprinkled with parsley make this a tasty and satisfying soup. It contains 51 calories per can.

How many calories in Weight Watchers carrot and lentil soup? ›

Return To Address
Typical ValuesPer 100gPer can
29kcal86kcal
Fat0.1g0.4g
- of which saturatesTrace0.1g
Carbohydrate5.5g16.1g
7 more rows

How many calories are in weight Watcher Ready meals? ›

Popular items
Serving SizeCalories
Salmon & Broccoli Melt 1 meal (320g)271
Chicken Tikka Masala 1 meal (320g)346
Cottage Pie (Pack) 1 pack (400g)348
Carrot & Lentil Soup 1 can (295g)87
17 more rows

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