Fresh Herb Kuku Recipe (2024)

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Cooking Notes

Leigh Ann Kingsbury

NYT food notes: the one social media tool where I actually enjoy reading the comments!

Brad

Fresh herb (sabzi) kuku is wonderful. You can get away with pretty much any mix of fresh herbs. A lot of Persian, and Indian, stores sell frozen bags of fresh herbs.

I had a great experience buying sabzi at a local market. After we packed the bag at the checkout, the counter was covered in a litter of green leaves. I apologised for making a mess.

The woman at the cash register looked at me very sternly. "It's not a mess. It's sabzi!"

Meri

I didn't want to buy rice flour to use just 1 T of it. Checking other kuku recipes, it seemed OK to use all-purpose unbleached white flour. Results were excellent.
Be sure not to chop the nuts too finely. The crunchy walnut pieces added an appealing texture. I toasted the walnuts first, and that enriched the flavor as well.
Cut in smaller squares, this dish would be a lovely hors d'oeuvre. Serve on matching squares of oven-toasted pita.

Connie

What a great story! When I chop herbs for Persian food, I seem to have little green bits all over my kitchen. Now, I will think, "It's not a mess. It's sabzi!" Thanks, that made me smile.

Melissa Clark

It would be too tart. Grape molasses is much sweeter and less acidic. But a sprinkle of sugar works well.

MMS

How about pomegranate molasses as a sub for the grape molasses?

Nancy

I took another reviewer's suggestion that you can use just about any combination of herbs and raided my spring herb garden for oregano and chives, which I combined with some leftover store-bought cilantro. I was wary of the oregano-cilantro-chive combination, but it worked just fine. I will take advantage of this recipe again to make use whatever herb bounty my garden is producing. I used barberries, but I think dried cranberries would have been just as good for a fraction of the cost.

Priscilla Craig

The kuku had a wonderful taste. It was just perfect following the recipe exactly. I enjoyed the fragrance of the spices and the herbs while preparing them and then eating them. Lining the pan with parchment paper was a very good tip.

Julie R

I have made this in different incarnations for year - a great way to use all the greens I get from my CSA. It's always good even though I never measure anything. I have used beet greens, kale, chard, radish greens, etc., along with handfuls of herbs that can include mint. It can be made ahead and either warmed up or served cold for a picnic, and lasts well refrigerated. I am known as among some as Kuku Julie!

Russell

Only add 2 tbl of olive oil in the baking dish; there was lots of oil left over.

Jacki

Light and incredibly flavorful dinner. We made sandwiches with pita and yogurt and had Bittman's Persian salad with it. Next time I will double the barberry topping, because I really enjoyed the contracting sweetness with the herby omelette.

chia22

I agree with the commenters who found it too salty. I would use 1/2 a tsp of salt next time. I cut some of the dill and added basil, replaced romaine with spinach, used 8 eggs and mixed a little EVOO into the mixture but nixed the 1/4 cup in the baking dish, wasn’t missed. I also baked in a square cast iron skillet, no parchment paper, and it came out great. I simmered the craisins in only one tbs of water and evoo with fig balsamic and hot honey. Served with labneh, delicious!

sue

I used pomegranate instead of barberries- worked really well. This is a delicious recipe.

Gi Barton

The kuku that I produced with this recipe was delicious, but between the salt and baking powder, painfully salty. I thought I'd measured accurately but mine is the only such complaint posted here. Is the baking powder necessary? Won't the eggs rise on their own?

Renee Hoyos

Less salt, more walnuts and barberrys. Yum!

VMay

Can leftovers be frozen?

BeckyNC

This was a winner! I skipped the barberries to make the recipe easier. It was delicious topped with Greek Yogurt and fresh cherry tomatoes for the pop of acid.

Bess Gallanis

Please forgive my manners, but it's only because I am so passionate about this recipe and others for Kukku: Fenugreek is not optional! Mail order from The Spice House in Evanston, IL. Yes, Kukku is labor intensive, but I am blessed with a husband who likes to chop the fresh herbs! Happy New Year!

Swimmer

I did an Instant Pot hack with this recipe, using Melissa Clark's frittata recipe from Dinner in an Instant as a guide. Note: you'll need a 7" porcelain soufflé dish for this. In brief, sauté the onions and garlic in olive oil in a pan. Mix all the other ingredients together in a big bowl and add the onion/garlic mixture after it has cooled. Follow Melissa's recipe from there. 15 minutes on high pressure with 5 minutes of natural release was good enough for me. Bilberry jam on top. Yum!

Meg

Very good, though I reduced the salt and it was still a bit salty. I didn’t quite have enough of the recipe’s herbs, so I added some mint and was very happy with that. The walnuts were great—definitely keep the pieces on the large side, and don’t stint on the amount. Btw, it makes more than six servings in my household, probably because of the amount of oil.

Ella

It looked like nowhere near enough egg when I put it in the pan, but turned out great! Used thai basil and assorted garden greens instead of parsley and lettuce, and pistachio instead of walnut. Should have sliced the greens smaller, but incredibly delicious anyway, even without barberry topping. Don't decrease the spices.

Bonnie

Oh, fun to read these pleasant posts. I’ve made kuku for 40 years. Never with these ingredients-walnuts, barberries, molasses! I’m looking forward to trying this new recipe.

Elise from Boulder

I made this using a home ground Persian Advieh blend, which is superb. It's a bit more complex than the spices listed. I added 1/4c barberries inside the Kuku as well as caramelized ones on the top. I caramelized in Grand Manier w/sugar and butter, which, was super yum. I used leeks instead of onions and spinach plus romaine. It is heavenly, though the chopping was a multi-day affair to prevent wrist fatigue. Well worth the effort. Topping with barberries and rose petals is a thing of beauty.

Kate

Delicious and easy, though a lot of herb chopping. Great thing to make at the height of the summer when the herb garden is exploding. Wouldn’t change a thing.

Anne Frisbie

Made twice. Once with rice flour/cornstarch, and once with potato starch. I thought the texture was better with the rice flour/cornstarch.

JB

I worried that this would not be “authentic “, being baked instead of cooked on the stovetop. I was wrong; it was delicious, taking me back to memories of pre-revolution Iran, but with more complex flavors than my housekeeper’s cooking there. The mix of spices was particularly good and not too much. I used a slightly different mix of greens, for example spinach and kale instead of romaine, but basically followed the recipe. The candied cranberries were great too.

Jll

way too salty! besides that, the flavors are right. I didn't add the rice flour and it came out fine

ann

This is a great kuku recipe. I loved the walnuts and the relatively large amount of barberries . Definitely added a tang.I felt like there was too much cinnamon and it overpowered the other spices. I had added about 1/2 of the recipe amount, and even then it was overpowering. Would perhaps only add 1/8 teaspoon next time.Getting the amount of fresh dill needed, here in Iowa in the winter, is not easy. Had to use mixture of fresh and dried.

Simone

Great way to salvage leftover herbs. Used a food processor for the chopping. Also opted for cast iron skillet without parchment paper, no issues. Wellspiced.

philippaq

Absolutely delicious. I admit I was nervous of the amount of spices for only 6 eggs so did cut back a bit and cut back on the salt as well. It was fabulous. Came out perfectly and was so much more sophisticated and nuanced than the herby frittata I expected. I would make it the same way again which is to say exactly according to recipe but maybe not the full amount of spices. I’m sure with this being a traditional Persian dish some flexibility is permitted.

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Fresh Herb Kuku Recipe (2024)

FAQs

How is kuku made? ›

The traditional preparation of kuku involves frying the ingredients in oil over a low heat and is accomplished with steaming in a closed space. Baking is also a popular method nowadays. An extra thickness is given to the dish by adding yeast.

What to eat with kuku? ›

Kuku is traditionally served with flatbread and a selection of crunchy and acidic condiments to balance the sweetness of the herbs; my favorites are fresh radishes, the chopped eggplant pickles called liteh and chunks of soft, salty feta cheese. Leftover kuku slathered with mast-o khiar makes for a wonderful sandwich.

What is kuku sabzi made of? ›

If its deep green color is any indication, kuku sabzi has loads of greens! In fact, the ratio of greens to eggs is heavily skewed towards the greens. In this recipe, it's heaps of parsley, cilantro, dill and scallions; there are just enough eggs to bind them together!

What is kuku traditional food? ›

Kuku Sabzi is a frittata-style dish traditionally made with eggs, turmeric, coriander, parsley, dill, chives, barberries and crushed walnuts. It is usually fried and then sliced into triangles. You can serve it either hot or cold as a starter, side dish or a main course.

What are the different types of kuku? ›

The two most well known kuku recipes are Kuku Sabzi (made with herbs, barberries and walnuts); and Kuku Sibzamini (made with potatoes). We also have Kuku Kadoo (made with courgettes).

What to serve with basmati? ›

12 recipes to make with basmati rice
  • One-pan Coconut Chettinad Prawn Curry. 4.57143. 4.6. Turmeric Coconut Rice. 4.25. 4.3. ...
  • Pumpkin and Lentil Rogan Josh Curry. 4.558825. 4.6. Quick Balinese Fish Curry. 4.8125. 4.8. ...
  • Stuffed peppers. 4.32143. 4.3. Korma Marinated Lamb Shoulder with Spinach Lentils. 4.666665. 4.7.

How to make koo koo? ›

The standard way to make Koo Koo Sabzi is to finely chop up a few bunches of fresh spinach and herbs like parsley, cilantro, scallion greens and/or any other greens you have on hand. To that you add turmeric, salt, pepper, a heaping tablespoon of all-purpose flour, and 5-6 large eggs.

How many calories in a kuku sabzi? ›

Ayna Green Herb Kuku Sabzi Persian Style Veggie Snack With Mint Parsley Sauce (1 serving) contains 9g total carbs, 6g net carbs, 15g fat, 5g protein, and 190 calories.

What is the origin of Kookoo Sabzi? ›

Kuku sabzi traces its origins to the Gajar dynasty of Iran during the 18th century where it once held status as a royal delicacy. Nowadays it is eaten at Nowruz or Norouz or Persian New Year or Easter. The word Kuku is often used to describe vegetarian foods while the word Sabzi means herbs in Farsi.

What is kuku in Kenya? ›

It has Arabic, Indian and African influences. Kuku in Swahili means chicken. The dish is particularly popular in the East African coast and among the Indian communities living in Kenya, Tanzania and Uganda.

What is Laos national meal? ›

Often said to be the national dish of Laos, laab (frequently seen on Thai-restaurant menus as “larb”) is essentially a salad made from ground meat and herbs, laced with fish sauce and lime juice and topped with a powder made from dry ground rice.

What do you eat along with bananas? ›

Here are a few healthy breakfast ideas that include bananas:
  • frozen banana bites with yogurt and nut butter.
  • Greek yogurt with bananas and chia seeds.
  • a protein smoothie with spinach, berries, and frozen banana.
  • oatmeal topped with nuts, seeds, and sliced bananas.
  • banana breakfast bars with nut butter, oats, and walnuts.
Apr 14, 2021

What should I eat with Mounjaro? ›

It's best to focus on a healthy, balanced diet while taking Mounjaro. This includes a diet rich in fresh fruits and vegetables, whole grains, lean protein, and low fat dairy products. To maximize the effects of Mounjaro, avoid foods that are high in saturated or trans fats, added sugars, and sodium.

What to serve with crispy pata? ›

Crispy pata is best served with a sauce dip (chili or not) and rice. If you order this in a restaurant you might consider having unlimited rice. It is also usually served during occasions apart from Lechon. It is also best devoured using your hands when eating.

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